weymouth club instructors

Dynamic instructors & powerful music motivate everyone towards their fitness goals - from the weekend athlete to the hard-core competitor! A challenging aerobic workout choreographed to music using the step, ending w/ abs. The Club consists of about 325 members and is open for members 7 days a week, 24 hours a day with proximity card access. A body sculpt class followed by gentle breathing, positioning & stretching techniques that will relax your whole body. Zumba is held on saturdays at 11am & fridays at 5pm. We use only pharmaceutical grade acids in our clinical peels to break the bonds that glue dirt & oil into the skins surface. Forgot your water or need a last-minute snack? We take pride in the quality of our classes & the knowledge of our instructors who offer our members their guidance & support. You miss 100% of the shots you dont take.. Group Exercise (25 yrs. Blueberry, strawberry or banana, Over mixed greens w/ tomato, cucumber & onion, Served w/ a half of a sweet potato & steamed vegetable of the day, Served w/ half of a sweet potato & vegetable of the day, Children of all ages will enjoy a myriad of programs & activities designed to enhance their balance, coordination & motor skills while having fun & learning good sportsmanship. Two 25-yard pools (one converts to an outdoor pool in the summer). Phone: 781-337-4600. Philosophy Specialties: Classes Offered: Creative Movement, Ballet, Tap, Jazz, Hip Hop, Lyrical, Irish step, Musical Theatre Dance with Energy focuses on quality, FUN, dance education for children & adults taught by passionate instructors who truly enjoy sharing their knowledge with their students. Why the popularity? Our service benefits package includes, Complimentary Individual Membership Discounted membership for family members We also offer TFA during Christmas, February & April vacation weeks from 9am-2pm (no early drop off or late pick-up). Full-Time. Package is only open to members who have never taken a private lesson at the club, level 1 tennis pros only. The teachers and the, Will B. said: This is such a nice place! in the town where you live. You will build core abdominals, restore natural posture, develop strength, flexibility & endurance. On the street of Finnell Drive and street number is 75. 75 Finnell Drive Weymouth, MA 02188 Specialties: Weymouth Club offers you the finest total fitness center on the South Shore in Massachusetts. Is open to the 55+ crowd. After a few months of "pumping up", members are ready to show off their newly sculpted bodies!! Water Fitness: Sign Up Required for: Arthritis & Aqua Yoga. Injury and Post-Surgery Training. Balance Point Pilates Mat I & II, Reformer, Chair & Barrell Weymouth, United Kingdom. Polarity is a manual therapy that combines the holding of pressure points & gentle stretching to balance the bodys energy. Recitals are held offsite at a location announced in January. The first hour is devoted to instruction & drills. All classes promote a fun, positive learning environment with a focus on building dancers confidence. All classes are taught by certified instructors. That's why we're going to make sure that we offer you the cleanest facility, the best programs & the most courteous staff every time you're here. 11 years as a Gymnastics Coach, Education: Industry Gym Revenue $9.0M Employees 100 Founded in 1988 Headquarters Weymouth Town, MA Website www.weymouthclub.com ! We look forward to having you as a guest at the South Shores premier health club! A fun group activity featuring drills to give players of all abilities a high energy cardio workout. Our service benefits package includes; Complimentary Individual Membership or if full-time, a complimentary Family Membership Sign up for Weymouth Clubs monthly email blasts! Join Kim for these easy to follow routines w/ fun steps & lots of attitude w/ a mix of songs, latin, 80's, 90's & current music. At Weymouth Club we believe that learning how to swim should be a fun, safe, & a rewarding experience. ISSA Certified Personal Trainer, Specialties: Zumba is a mixture of body sculpting movements w/ easy to follow dance steps. Lil Acrobats will be introduced to the balance beam & beginner floor tricks. The lift-off mask will leave your skin refreshed, healthy & glowing. The program will motivate & encourage healthy eating & physical activity habits. Long strokes, kneading & friction on the more superficial layers of the muscles. POSTED ON 2/14/2023 AVAILABLE BEFORE 8/12/2023. This all over body exfoliating improves circulation while gently removing dull, dry skin. Yoga is free to members. Jazz dance is an American form of dance that developed in the early 1900s as both African & European people began to mix their dance traditions. Attire should be comfortable clothing appropriate for the style which allows free range of movement. Over the years its name has changed several times & has often been considered the hardest form of dance to name. Achievable One-Stop, 30-Min complete workout for Women. . I became excited and energized to continue my own strength training and rehabilitation in the pool. Each week a different stroke or strategy will be covered, as well as doubles play instruction. Beginner Level Training, Intermediate Level Training, Free Weight Training, Kids Fitness & Weight Loss, Hobbies: weymouth club instructors . Our Dance School has two state-of-the-art studios, our performing companies have won local and national awards, and our experienced teachers offer some of the highest-quality instruction in the area. Tap sounds are expected to become clearer & articulated & repetition is used to ensure that proper sounds are being made. Weymouth Club is the South Shore's largest full-service health and fitness club, family-owned and operated with care. Sign up for Weymouth Clubs monthly email blasts! Weymouth Club employees have access to a wide range of programs and services, including Lifeguard Training, swimming lessons, swim team, personal and small group training, group fitness classes, yoga, spinning. Wes was accepted into art school but decided not to pursue a career in illustration, instead going down the health & wellness path at UMASS. Instructor (Former Employee) - Weymouth, MA - December 21, 2020. Join Brenda Brenner for a fun filled, body shaking, tummy toning, calorie burning workout! It combines songs, spoken dialogue, acting & dance to tell a story much like a play. CPR/First Aid Red Cross, Aquatic Personal Training private, semi-private or small group Check the town/city website. We also recommend them for the child you already plays tennis but wants to have a fun on the court. Get info about special programs, highlights, and promotions. This type of dance constantly evolves & welcomes innovation. A relaxing facial massage & a custom blended mask to re-balance your skin. We have a full fitness center including free weights, cardio, & TRX, group exercise classes, heated yoga and barre classes, nutritional services, swimming pools and splash park, full service spa, along with 2 hours of childcare included in the membership. Yoga. These qualities can improve your day to day activities. Doctor of Medicine, NASM Certified Personal Trainer The candidate may use these in e-book format w/ a laptop or tablet (wi-fi available) or print the materials out themselves. Studio spinning, Les Mills workouts, Pilates, Step, Cardio Kickboxing, Zumba, Barre, Yoga and more. They will be taught skills that will help them reach the goal of swimming unassisted. Home > United States > . It unites body & mind & creates a more streamlined shape. We focus on the following: tennis rules, tennis etiquette, scoring & doubles strategy. Recital location, times and date will be announced as soon as the rental contract is secured. You will build core abdominals, restore natural posture, develop strength, flexibility & endurance. One year we ended our season with Kayaks, canoes and fishing at Whitman's Pond. Helen Long, Corrective Exercise Specialist & Personal Trainer brings a program to Weymouth Club that will help people move better! ACirillo@weymouthclub.com or 781.682.5834, Words to Live By: Dance with Energy holds a spring recital performance at the end of the season. Water Fitness Class Schedule + Aquatic PT, TFA Camp: Musical Theater Track (Ages 6-13). Weymouth Club is the premier family-friendly fitness and recreation center in Weymouth MA, offering, tennis, swimming, group exercise, personal training and more, all under one roof. (Ages 5 6) A combination class of tap & ballet. Unique and diverse experience in Corporate Fitness, Community Fitness and Commercial Fitness settings. Circuit and Strength Training Please contact the membership department for more information on the following membership types: It's members like you that make our club so great. Everyone needs Weymouth Clubs extreme boot camp! Swim School Deck Coordinator in Weymouth Tennis Club Inc; Weymouth, MA. A fusion of latin & international music - dance themes creating a dynamic, exciting, effective fitness system. CPR, First Aid, AED, national certification (ACE, NETA, AFAA, NASM, USWFA, AEA) in group . Water Fitness Class Schedule + Aquatic PT, TFA Camp: Musical Theater Track (Ages 6-13), Its time to stop thinking about what you CANT do and start falling in love with what you CAN do. And whoever you are-parent, professional, spouse, coach, friend- a Weymouth Club membership provides everything you need to make better health a way of life. Dancers of any age or ability are welcome: The preschooler who loves to move The aspiring prima ballerina The team dancer who loves to compete We have proven results in weight loss, lowered blood pressure & reduced resting. TRX (Total Body Resistance Cross Training) Also known as Suspension Training. This facial includes a gentle exfoliation, warm steam & deep pore cleansing to remove impurities. Chairman David Milner . NASM Mental Toughness Driving Instructors. A therapeutic treatment using seaweed rich an algae & minerals, helping to detoxify, re-mineralize & renew. A super-hydrating facial to nourish & soothe sensitive or damaged skin while reducing redness. Phone: 781-337-4600. The program runs from 9am-3pm. This training style was developed by Navy Seals using parachute straps & body weight. Body attack is a high low sport conditioning workout that will have you burning 700-1200 calories in one hour! . Teen Fit is a free program to members ages 10-15. Register online! Infant-Toddler, Xcitement & the Attic 2 Hours Free Childcare/Activities 8 Wks -15yrs What's Included: Group Exercise Certified & Experienced Instructors Free Spinning, Pilate's & Yoga Young at Heart Les Mills -Body Pump/Attack/Step Free Zumba Over Sixty Classes Per Week What's Included: Additional Services Learn to Play Sessions Siblings and dancers who take multiple classes may have to perform in separate recitals. Court Fees: Indoor Court Fees - September to May, No guest fees for tennis on Saturdays for the last 2 hours the club is open, Court Fees: Junior Walk-on Rate (Must Be Same Day Booking), Only $25.00 per hour (note: when playing w/ an adult, the discounted rate applies only to the junior's share of the court), Lessons: 2010/2011 Private Lesson Rate Sheet. Complete a Timed Event Within 1 Minute, 40 Seconds: 1. We are excited to introduce Rob Barton as our brand new music instructor. Musical theatre is a fusion of acting, dialogue, singing & dancing w/ scenery & costumes. Our group class sizes are small to help the children learn how to develop listening skills, social interaction, teamwork, respect, & also overcome fears & obstacles.

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