It is also common for these types of drugs to cause hallucinations of body sensations (e.g., feeling as if you are a giant) and a skewed perception of the passage of time. Sleepwalking most often occurs during slow-wave sleep, but it can occur at any time during a sleep period in some affected individuals (Mahowald & Schenck, 2000). 23. While hypnosis may be useful in enhancing memory or a skill, such enhancements are very modest in nature (Raz, 2011). Diarrhea. One hypothesis from this perspective might argue that sleep is essential to restore resources that are expended during the day. As scary as it sounds, many sleep researchers believe that homicidal sleepwalking is possible in individuals suffering from the types of sleep disorders described below (Broughton et al., 1994; Cartwright, 2004; Mahowald, Schenck, & Cramer Bornemann, 2005; Pressman, 2007). Reduced urine. (credit sleeping: modification of work by Ryan Vaarsi). The average EVD case fatality rate is around 50%. THE INTERNAL STATE SCALE (ISS) Version 2 and the ChronoBook SCORING KEY AND SUMMARY Mark S. Bauer, MD . Unexplained hemorrhaging, bleeding or bruising. For example, irritability, distractibility, and impairments in cognitive and moral judgment can occur with fewer than four hours of sleep. More specifically, homeostasis is the body's tendency to monitor and maintain internal states, such as temperature and blood sugar, at fairly constant and stable levels. The participant is told to be open to the process of hypnosis, trust the hypnotist and let go. It is quite possible that sleep serves no single universally adaptive function, and different species have evolved different patterns of sleep in response to their unique evolutionary pressures. While cognitive deficits may be the most obvious, many body systems are negatively impacted by lack of sleep. Drugs in this category include cocaine, amphetamines (including methamphetamine), cathinones (i.e., bath salts), MDMA (ecstasy), nicotine, and caffeine. Sore throat. A person with asleep debtdoes not get sufficient sleep on a chronic basis. Night terrorsresult in a sense of panic in the sufferer and are often accompanied by screams and attempts to escape from the immediate environment (Mahowald & Schenck, 2000). Ahallucinogenis one of a class of drugs that results in profound alterations in sensory and perceptual experiences (Figure 4.18). With excessive alcohol use, a person might experience a complete loss of consciousness and/or difficulty remembering events that occurred during a period of intoxication (McKim & Hancock, 2013). In contrast, a person who haspsychological dependencehas an emotional, rather than physical, need for the drug and may use the drug to relieve psychological distress. Comparative research indicates, however, that the relationship that exists between predatory risk and sleep is very complex and equivocal. Clonazepam, an anti-anxiety medication with sedative properties, is most often used to treat RBD. For example, repeated use can lead to overall depletion among the monoamine neurotransmitters (dopamine, norepinephrine, and serotonin). Thus, K-complexes might serve as a bridge to higher levels of arousal in response to what is going on in our environments (Halsz, 1993; Steriade & Amzica, 1998). While awake, we feel alert and aware of the many important things going on around us. C) the severity and duration of the problem. Low doses increase relaxation, decrease inhibitions. However, alternative treatment options are being explored because consistent compliance by users of CPAP devices is a problem. Sleepwalking, restless leg syndrome, and night terrors are all examples of parasomnias (Mahowald & Schenck, 2000). In fact, abuse of prescription opioid medications is becoming a major concern worldwide (Aquina, Marques-Baptista, Bridgeman, & Merlin, 2009; Casati, Sedefov, & Pfeiffer-Gerschel, 2012). These behaviors vary widely, but they can include kicking, punching, scratching, yelling, and behaving like an animal that has been frightened or attacked. Those who continue to have insomnia, particularly if it affects their quality of life, should seek professional treatment. While "internal state" or impulsivity are terms more generally discussed in psychology or neuroscience, the concept is familiar to anyone. This section will present information relating to the use of various psychoactive drugs and problems associated with such use. Aside from their utility as analgesic drugs, opioid-like compounds are often found in cough suppressants, anti-nausea, and anti-diarrhea medications. In the latter part of 2013, however, the United States Department of Justice issued statements indicating that they would not continue to challenge state medical marijuana laws. Stick to a sleep schedule, even on the weekends. Heroin users often shoot the drug directly into their veins. For instance, have you ever daydreamed while driving home from work or school without really thinking about the drive itself? In Hilgards experiments, he induced participants into a state of hypnosis, and placed their arms into ice water. A person withrestless leg syndromehas uncomfortable sensations in the legs during periods of inactivity or when trying to fall asleep. Caffeine is another stimulant drug. Sleep can be divided into two different general phases: REM sleep and non-REM (NREM) sleep. Two sleeping children are depicted in this 1895 oil painting titled. Brainwave activity changes dramatically across the different stages of sleep. You don't have to be a psychologist to know that conditions like hunger or fatigue have an impact on thinking and decision-making; these are examples of internal states. However, when a stimulant drug was used in conjunction with a popular antidepressant, her condition improved dramatically. During this time, there is a slowdown in both the rates of respiration and heartbeat. Medical marijuana is marijuana that is prescribed by a doctor for the treatment of a health condition. Drug withdrawal is usually an aversive experience, and it can be a life-threatening process in individuals who have a long history of very high doses of alcohol and/or barbiturates. Users often consume the drug every few hours across days-long binges called runs, in which the user forgoes food and sleep. One of the most common treatments for sleep apnea involves the use of a special device during sleep. Manifest contentis the actual content, or storyline, of a dream. Sleep is not a uniform state of being. This is of such concern that people who are trying to overcome addiction to these substances should only do so under medical supervision. We spend approximately one-third of our lives sleeping. These individual differences in circadian patterns of activity are known as a persons chronotype, and research demonstrates that morning larks and night owls differ with regard to sleep regulation (Taillard, Philip, Coste, Sagaspe, & Bioulac, 2003). You have read that the pineal gland releases melatonin during sleep (Figure 4.6). An agonist facilitates the activity of a neurotransmitter system, and antagonists impede neurotransmitter activity. In contrast,non-REM (NREM)sleep is subdivided into four stages distinguished from each other and from wakefulness by characteristic patterns of brain waves. Loss of appetite. While the possession and use of marijuana remain illegal in many states, it is now legal to possess limited quantities of marijuana for recreational use in eleven states: Alaska, California, Colorado, Illinois, Maine, Massachusetts, Michigan, Nevada, Oregon, Vermont, and Washington. Individuals who do rotating shift work are also likely to experience disruptions in circadian cycles. Some circadian rhythms play a role in changes in our state of consciousness. While amphetamines are often abused, they are also commonly prescribed to children diagnosed with attention deficit hyperactivity disorder (ADHD). describes our awareness of internal and external stimuli. Depletion of certain neurotransmitters can lead to mood dysphoria, cognitive problems, and other factors. a. The three types of sleep apnea are central apnea, obstructive apnea (OSA), and a mixture of central and obstructive apnea. In her case, the fact that her cataplexy was confined to the right side of her body was quite unusual. For instance, if a woman dreams about being chased by a snake, Freud might have argued that this represents the womans fear of sexual intimacy, with the snake serving as a symbol of a mans penis. All of the following are true statements concerning the health of Americans EXCEPT: a. mortality rates from smoking have declined. As you have learned, drugs can act as agonists or antagonists of a given neurotransmitter system. In terms of brain wave activity, stage 1 sleep is associated with both alpha and theta waves. The participant is encouraged to use his or her imagination. This is known as the REM rebound, and it suggests that REM sleep is also homeostatically regulated. While people are often unaware of their sleep apnea, they are keenly aware of some of the adverse consequences of insufficient sleep. High doses can induce sleep, cause motor disturbance, memory loss, decreased respiratory function, and death. Mescaline and LSD are serotonin agonists, and PCP (angel dust) and ketamine (an animal anesthetic) act as antagonists of the NMDA glutamate receptor. Obviously, regular narcoleptic episodes could interfere with the ability to perform ones job or complete schoolwork, and in some situations, narcolepsy can result in significant harm and injury (e.g., driving a car or operating machinery or other potentially dangerous equipment). Which of the following is true regarding patient adherence: d - all of the above (a - the average adherence rate for taking medication to treat acute illness is about 67%, b - adherence to taking medicine . d. both b and c. 2. The following describe internal states of symptoms EXCEPT? These components include: These steps are conducive to being open to the heightened suggestibility of hypnosis. It is much more difficult to awaken someone from sleep during stage 3 than during earlier stages. If you lie down to take a nap and fall asleep very easily, chances are you may have sleep debt. This shift in policy may be in response to the scientific communitys recommendations and/or reflect changing public opinion regarding marijuana. Methamphetamine in its smokable form, often called crystal meth due to its resemblance to rock crystal formations, is highly addictive. Theta wavesare even lower frequency (47 Hz), higher amplitude brain waves than alpha waves. There may also be differences in both brain structure and function in infants that die from SIDS (Berkowitz, 2012; Mage & Donner, 2006; Thach, 2005). Insudden infant death syndrome (SIDS)an infant stops breathing during sleep and dies. In the therapeutic setting, a clinician may use relaxation and suggestion in an attempt to alter the thoughts and perceptions of a patient. Cognitive-behavioral therapy has been demonstrated to be quite effective in treating insomnia (Savard, Simard, Ivers, & Morin, 2005; Williams, Roth, Vatthauer, & McCrae, 2013). Keep your bedroom temperature between 60 and 67 degrees. People who suffer from this disorder can injure themselves or their sleeping partners when engaging in these behaviors. The hypnogram below (Figure 4.12) shows a persons passage through the stages of sleep. Increased alertness, mild euphoria, decreased appetite in low doses. Freud was not the only theorist to focus on the content of dreams. This hypnogram illustrates how an individual moves through the various stages of sleep. (West et al., 2009, p. 114). Some of these areas include the thalamus, the hypothalamus, and the pons. This campaign is sponsored in part by the National Institute of Child Health and Human Development. You were capable of engaging in the all of the complex tasks involved with operating a motor vehicle even though you were not aware of doing so. Several of the nurses interviewed commented that their work schedules affected their relationships with their family. Opioid addiction reached crisis levels in the United States such that by 2019, an average of 130 people diedeach dayof an opioid overdose (NIDA, 2019). Users can experience physical symptoms that include nausea, elevated blood pressure, and increased heart rate. We might even describe consciousness as a continuum that ranges from full awareness to a deep sleep. Other drugs, including the opioid buprenorphine, have also been used to alleviate symptoms of opiate withdrawal. Narcoleptic episodes take on other features of REM sleep. 0. Common definitions of health include: a. optimal weight and endurance. NCEH provides leadership to promote health and quality of life by preventing or controlling those diseases, birth defects, or disabilities resulting from interaction between people and the environment. Furthermore, these types of behaviors ultimately disrupt sleep, although affected individuals have no memories that these behaviors have occurred (Arnulf, 2012). For instance, some people would say they are morning people, while others would consider themselves to be night owls. One popular hypothesis of sleep incorporates the perspective of evolutionary psychology. Stimulantsare drugs that tend to increase overall levels of neural activity. The following describe internal states of symptoms EXCEPT? It is also associated with paralysis of muscle systems in the body with the exception of those that make circulation and respiration possible. Another evolutionary hypothesis of sleep holds that our sleep patterns evolved as an adaptive response to predatory risks, which increase in darkness. b. life expectancy has reached a new high. Codeineis an opioid with relatively low potency. Sleepis a state marked by relatively low levels of physical activity and reduced sensory awareness that is distinct from periods of rest that occur during wakefulness. Some view a hypnotized persons behavior not as an altered or dissociated state of consciousness, but as their fulfillment of the social expectations for that role (Coe, 2009; Coe & Sarbin, 1966). It appeared that Scott Falater had killed his wife in his sleep, or at least, that is the defense he used when he was tried for his wifes murder (Cartwright, 2004; CNN, 1999). Disorganized Thinking. This becomes a self-perpetuating cycle because increased anxiety leads to increased arousal, and higher levels of arousal make the prospect of falling asleep even more unlikely. If you cannot fall asleep, leave your bed and do something else until you feel tired again. Opioids have analgesic properties; that is, they decrease pain. Interestingly, since the advent of electric light, the amount of sleep that people get has declined. In some cases, users experience vivid visual hallucinations. Marijuana may also have some promise in the treatment of a variety of medical conditions (Mather, Rauwendaal, Moxham-Hall, & Wodak, 2013; Robson, 2014; Schicho & Storr, 2014). The first stage of NREM sleep is known as stage 1 sleep. Dreams and their associated meanings vary across different cultures and periods of time. Unlike Freud and Jung, Cartwrights ideas about dreaming have found empirical support. These drugs promote increased levels of neural activity. It is not uncommon for people suffering from insomnia to experience increased levels of anxiety about their inability to fall asleep. Brainwave activity changes dramatically across the different stages of sleep. A person who has a substance use disorder often uses more of the substance than they originally intended to and continues to use that substance despite experiencing significant adverse consequences. In fact, this relationship is so robust that some view the presence of RBD as a potential aid in the diagnosis and treatment of a number of neurodegenerative diseases (Ferini-Strambi, 2011). Given that college students are notorious for suffering from significant sleep debt (Hicks, Fernandez, & Pelligrini, 2001; Hicks, Johnson, & Pelligrini, 1992; Miller, Shattuck, & Matsangas, 2010), chances are you and your classmates deal with sleep debt-related issues on a regular basis. Jet lagis a collection of symptoms that results from the mismatch between our internal circadian cycles and our environment. Moreover, these impairments become more severe as the amount of sleep deprivation increases (Alhola & Polo-Kantola, 2007). Ethanol, which we commonly refer to as alcohol, is in a class of psychoactive drugs known as depressants (Figure 4.15). Users experience increased energy, feelings of pleasure, and emotional warmth. The crisis actually began in the 1990s, when pharmaceutical companies began mass-marketing pain-relieving opioid drugs like OxyContin with the promise (now known to be false) that they were non-addictive. Therefore, the abuse potential of central nervous system depressants is relatively high. Large-scale public health campaigns by the National Institutes of Health and the National Institute of Drug Abuse have led to recent declines in the opioid crisis. As mentioned earlier, lack of sleep can result in decreased mental alertness and cognitive function. The low cost coupled with lower risk of overdose than with opiate drugs is making crystal meth a popular choice among drug users today (NIDA, 2019). This theory is supported by Ernest Hilgards research into hypnosis and pain. Still, people experiencing opioid withdrawal may be given methadone to make withdrawal from the drug less difficult. Night terrors apparently occur during the NREM phase of sleep (Provini, Tinuper, Bisulli, & Lagaresi, 2011). The suprachiasmatic nucleus (SCN) serves as the brains clock mechanism. However, all of their somnambulistic patients who also suffered from sleep-related breathing problems showed a marked decrease in sleepwalking when their breathing problems were effectively treated. As mentioned earlier, REM sleep is marked by rapid movements of the eyes. These sleep episodes are often associated withcataplexy, which is a lack of muscle tone or muscle weakness, and in some cases involves complete paralysis of the voluntary muscles. Incentral sleep apnea, disruption in signals sent from the brain that regulate breathing cause periods of interrupted breathing (White, 2005). Psychology 2e by Openstax is licensed under a Creative Commons Attribution 4.0 International License, except where otherwise noted. While many users snort cocaine, intravenous injection and inhalation (smoking) are also common. . Although she had been taking a prescription antidepressant, her symptoms of depression continued to worsen and she began to suffer physically, displaying significant warning signs of cardiovascular disease and diabetes. Rather, the ISS r ecognizes mixed states and depressive symptoms during manic and hypomanic episodes. That includes exercise and bright light from devices. Meditative techniques have their roots in religious practices (Figure 4.21), but their use has grown in popularity among practitioners of alternative medicine. Therefore, no movement of voluntary muscles occurs during REM sleep in a normal individual; REM sleep is often referred to as paradoxical sleep because of this combination of high brain activity and lack of muscle tone. This created a black market for the drug, where prices soared to $80 or more for a single pill. Melatonin is thought to be involved in the regulation of various biological rhythms and the immune system (Hardeland et al., 2006). Once she was able to limit her use to less than 12 ounces of soda a day, both her mental and physical health gradually improved.
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