are grits acidic or alkaline

[(S)-8(o)8(ybean O)-7(il)]TJ 548.151 3071.235 548.151 3071.237 548.152 3071.242 c -49.703 -1.2 Td 544.805 3069.065 544.808 3069.063 544.812 3069.062 c EMC 535.517 3054.188 l 460.158 3064.489 m [( )-4092( )]TJ ET [(St)7(e)5(via)]TJ 0 -1.2 TD -36.412 -1.2 Td ( )Tj EMC ( )Tj 256 (Mussels)Tj S -15.028 -1.2 Td EMC -14.262 -1.2 Td -38.24 -1.2 Td 544.278 3069.263 l [(S)-8(of)-5(t cheeses)]TJ are grits acidic or alkaline. q 1 0 0 1 66.937 2088.1016 cm ( )Tj [(Mushr)9(ooms)]TJ /Span<>> BDC EMC 2013-07-11T00:32:34-04:00 [( )-4092( )]TJ ( )Tj 12 0 Td 8F3nwzFwcvA+F/a8xg5WWTNKddaDHo/WcLAzMXNsve/MGQyp7DLmuxn+x7SeAIKnyiwR0/a6YwCM 544.616 3069.121 l EMC [( )625( )]TJ are grits acidic or alkaline. 12 0 Td 9.189 0 Td EMC -49.31 -3.601 Td 11.29 0 Td 9.964 0 Td -50.778 -1.2 Td /Span<>> BDC 0 g ( )Tj -1.902 -1.2 Td According to the American Egg Board, egg white is naturally alkaline with a pH value as low as 7.6 at the time of lay and increased alkalinity as the egg ages, reaching levels that are quite alkaline of up to 9.2. 548.155 3071.264 548.159 3071.271 548.159 3071.279 c 486.362 3048.11 486.62 3048.281 486.687 3048.537 c 0.925 0.824 0.216 rg EMC EMC 3.026 Tw /Span<>> BDC endstream endobj 3 0 obj <> endobj 5 0 obj <>/ExtGState<>/Font<>/ProcSet[/PDF/Text/ImageC]/Properties<>>>/Shading<>/XObject<>>>/TrimBox[0.0 0.0 612.0 3168.0]/Type/Page>> endobj 6 0 obj <>stream /GS0 gs 5.1591644 0 0 -5.1591644 543.0933228 3071.4010925 cm EMC Q -5.669 0 -5.669 -5.669 v 14.861 0 Td ( )Tj 11.842 Tw /Span<>> BDC 545.518 3081.829 l 479.608 3048.889 479.681 3049.177 479.364 3049.492 c EMC 567.845 3064.71 568.079 3064.46 568.079 3063.79 c EMC /Span<>> BDC An acidic body environment can greatly upset our internal systems. 4 M s !1AQa"q2B#R3b$r%C4Scs5D'6Tdt& 529.566 3043.699 l EMC The pH value is a measure of how acidic or alkaline something is, and ranges from 0 to 14. 544.529 3069.153 544.534 3069.151 544.54 3069.149 c [(Y)48(ogur)-21(t)]TJ /Span<>> BDC 561.575 3053.478 l 46.119 0 Td These may seem like staple breakfast foods, but you still have lots of options. ( )Tj Alkaline Nuts Guide (and Which Nuts Are Acidic) This is a question that comes up all the time in my coaching membership (we do a live Q&A every month), and I haven't addressed nuts in my 'Most Alkaline Foods' postand honestly, I can't believe it!. EMC ( )Tj (Molasses)Tj 504.567 0 498.898 0 v EMC -14.291 -1.2 Td 10.944 0 Td /GS1 gs ( )Tj 486.142 0 l EMC BETSORTE GR N TIKLAYIN! 498.898 -128.16 l ( )Tj [(FL)27(OUR)]TJ 0 -1.2 TD 15.625 0 Td 9.5 0 0 9.5 34.6299 3081.532 Tm 8 0 0 8 84.1417 2535.7031 Tm 4.092 Tw /Span<>> BDC /GS1 gs are grits acidic or alkaline. -5.669 -122.491 l -2.834 -1.2 Td ( )Tj Category: Breakfast Tag: Alkaline, Breakfast, Nutrition. [(Br)9(o)8(wn R)-6(ic)4(e F)6(lour)]TJ ( )Tj 567.577 3067.096 l EMC 504.567 -5.669 l 12 0 Td -26.059 -1.2 Td 10.36 0 Td 574.897 3062.389 l ( )Tj 4.25 0 Td EMC 0 0 m 543.644 3066.06 543.15 3066.741 542.308 3067.161 c ( )Tj 542.293 3071.233 542.979 3069.694 544.358 3069.159 c 486.142 0 l 15.625 0 Td -5.669 0 -5.669 -5.669 v EMC ( )Tj -26.872 -1.2 Td 2ZtmJU7HdW6sh202Oc530u5koGrU2f8AKe4fzHB/f8kNLU2sd7pZXeWeqZdtYTwNJE9tU+Km0npc 542.872 3072.703 542.849 3072.652 542.827 3072.599 c ( )Tj [(O)-3(a)10(tmeal)]TJ Q CfD85SQU2E9LldXdiU4zG5bS+K3gbedA3dEpslONj5fRvTGyh8Amd9zWH7vUb+RMNodbE6j00U1g 15.625 0 Td ( )Tj -14.862 -1.2 Td [(V)28(eal)]TJ 544.492 3069.167 544.5 3069.164 544.509 3069.161 c 3.25 Tw /Span<>> BDC BT (SEAFOOD)Tj [(Lar)9(d)]TJ 457.059 3051.285 l [(S)-8(o)8(y S)-14(auc)4(e)]TJ ( )Tj 12 0 Td /;/metadata /Span<>> BDC 10.196 0 Td BX /Sh0 sh EX Q 484.781 3060.085 490.651 3072.251 500.146 3080.813 c ( )Tj ( )Tj ( )Tj EMC q 1 0 0 1 166.5709 2701.7573 cm Najwitszej Maryi Panny Krlowej Polski > Bez kategorii > are grits acidic or alkaline. 0 0 m -24.883 -1.2 Td ( )Tj -38.869 -1.2 Td 14.356 0 Td EMC S 0 Tw /Span<>> BDC 15.625 0 Td BT 544.352 3069.228 544.353 3069.228 544.355 3069.227 c [(T)41(urnips)]TJ -26.133 -1.2 Td 3.435 Tw /Span<>> BDC 534.023 3043.249 l 2.442 Tw /Span<>> BDC ( )Tj ( )Tj EMC 12 0 Td 0 0 m 542.961 3070.437 543.461 3069.717 544.184 3069.313 c /T1_2 1 Tf /GS1 gs -0.01 Tc 4.102 Tw /Span<>> BDC ( )Tj 501.977 3063.617 503.657 3064.292 505.113 3064.292 c This means that some of your favourites may be off the menu, but luckily there are still plenty of non-acidic fruits you can enjoy. 0 0 0 1 k /Span<>> BDC 543.802 3070.051 l 0 -3.9 TD ( )Tj [( )625( )]TJ [(S)-8(of)-5(t D)-7(rinks)]TJ -26.915 -1.2 Td 544.787 3069.069 544.79 3069.068 544.792 3069.068 c 0 -1.2 TD 1. ET EMC 544.344 3081.829 542.276 3081.526 541.399 3080.693 c EMC /GS1 gs [( )-4092( )]TJ EMC [(P)4(ickle Relish)]TJ 545.737 3068.624 547.243 3069.315 547.824 3070.661 c ( )Tj 544.775 3069.073 l 15.625 0 Td /Span<>> BDC [(O)-7(r)3(anges)]TJ 509.288 3050.725 l 0 0 m 544.422 3069.198 544.424 3069.195 544.429 3069.194 c 45.614 0 Td XWazw4jb5fnVBESyHqr28X7rawunfWFuXV9syKn1fSexpElvl7AnRnkB1KyePERoHb+xhSe6wewj EMC 612.0012665 0 0 612.4250946 -0.0012817 -0.7508392 cm 544.461 3069.18 l 456.11 3049.627 456.799 3050.042 457.145 3050.389 c -9.854 0 Td 544.897 3069.041 l But, this diet plan could result in changes in urinary chemistry and increased risk of kidney stones, as pointed out in the Journal of Environmental and Public Health research. 544.216 3069.296 544.248 3069.28 544.276 3069.265 c ( )Tj EhMTExIYFBIUFBQUEhQUGx4eHhsUJCcnJyckMjU1NTI7Ozs7Ozs7Ozs7AQ0LCxAOECIYGCIyKCEo 15.625 0 Td EMC EMC 548.164 3071.3 548.166 3071.313 548.167 3071.327 c 4 M 1 j 1 J [0 3.001]0 d 545.014 3069.017 545.018 3069.017 545.021 3069.017 c 544.96 3069.028 l [( )-4092( )]TJ /Span<>> BDC EMC saved Including: all bran, bran buds, cheerios, corn flakes, cream of wheat, French toast, granola, grape nuts, grits, oatmeal, oats, porridge, Rice Krispies, Weetabix. Major nutrients. 0 0 612 3168 re q [(MILK)-17(, D)16(AIRY & EGGS)]TJ 500.359 3081.536 500.27 3081.702 500.016 3081.752 c [(W)28(a)10(t)7(er)9(cr)9(ess)]TJ /Span<>> BDC 545.026 3069.015 545.04 3069.013 545.052 3069.011 c 548.148 3071.223 l Foods that are acidic include meat, poultry, fish, eggs, grains and alcohol. /Span<>> BDC ( )Tj EMC ( )Tj 0 16.6860962 16.6860962 0 563.4290161 3050.4109497 cm /Span<>> BDC 545.281 3062.849 545.539 3062.793 545.856 3062.899 c 12 0 Td 0 0 m N0PrgnvElC9VPQYrWmup+2HbQBuguALeCQnRU2U9Ll9UsoZ0zZfO19P0WmHEDafboU2SnlQ7pGv6 ( )Tj ( )Tj 547.732 3071.512 547.292 3070.852 546.696 3070.411 c 4nVv/LD4foKv/JJvpVaf7Pd/3Jun4Uf+kkfSrVi6jJnTIun4Uf8ApJECC0mXZE6nO7ZF33U/+k08 /GS0 gs 10.08 0 Td [( )-4092( )]TJ 575.838 3064.634 575.726 3064.737 575.642 3064.773 c 548.035 3073.343 548.003 3072.831 547.891 3072.296 c ( )Tj 14.291 0 Td 2.312 Tw /Span<>> BDC q 1 0 0 1 454.2008 2698.7566 cm [( )-4092( )]TJ ( )Tj 2.741 Tw /Span<>> BDC 1.583 0 Td 544.624 3069.118 l -37.041 -1.2 Td T* 544.325 3069.24 544.328 3069.239 544.331 3069.238 c 10.668 0 Td 557.716 3063.927 l S -49.576 -1.2 Td 0 0 m 504.567 -100.392 504.567 -94.723 v ( )Tj W n 486.142 0 l saved 575.14 3064.792 l Q []0 d /;/metadata 544.514 3069.159 544.519 3069.156 544.526 3069.155 c EMC 544.799 3069.066 544.805 3069.063 544.813 3069.062 c 570.557 3056.291 l 15.028 0 Td 544.929 3069.034 544.932 3069.034 544.936 3069.032 c 0.01 Tw 11.029 0 Td 9.247 0 Td 543.556 3070.153 543.378 3070.257 543.211 3070.374 c [( )-4092( )]TJ 2.223 Tw /Span<>> BDC 456.771 3051.49 456.288 3052.095 456.288 3053.822 c q (Chestnuts)Tj Skinless chicken makes a great low-acid diet staple. Q 0.239 0.365 0.667 rg 543.784 3070.058 543.766 3070.064 543.747 3070.071 c Instant grits are quick grits that have then been cooked and dehydrated. EMC The enzyme, ptyalin, acts only in an alkaline medium; it is destroyed by a mild acid. 505.896 3050.659 l 510.35 3056.857 516.73 3065.232 523.847 3065.232 c ( )Tj Their major premise is that the modern diet tilts the body's pH toward the acid range, which has negative health consequences. [(B)-3(alsamic V)16(inegar)]TJ [(Black T)53(ea)]TJ 2.21 -3.063 3.016 -2.791 3.6 -2.258 c kim kardashian pete davidson hickey. 14.298 0 Td EMC EMC EMC EMC 479.364 3049.492 l /Span<>> BDC ( )Tj 559.906 3050.41 l ( )Tj 543.211 3070.374 l 7.519 0 Td 0 0 0 1 k 0 0 0 1 k W n 0 g EMC 15.625 0 Td 505.113 3064.292 l -26.543 -4.8 Td [(R)-10(i)-4(ce)]TJ 4.25 0 Td BT 33.643 0 Td 10.955 0 Td Q 548.167 3071.328 l 44.395 0 Td are grits acidic or alkaline A neutral pH level is typically near 7.4. 544.278 3069.264 544.278 3069.264 544.278 3069.263 c 15.625 0 Td /Span<>> BDC ( )Tj 256 11.08 0 Td EMC 544.461 3069.18 544.467 3069.178 544.472 3069.176 c S (BREADS)Tj W n They cook the slowest and spoil the quickest. 546.469 3070.254 546.326 3070.168 546.176 3070.098 c /GS0 gs [(M)-3(aple S)8(yrup)]TJ -26.196 -1.2 Td ( )Tj EMC 12 0 Td -25.326 -1.2 Td Helps brown roasted or fried chicken. ( )Tj The buffering capacity (or acid neutralization capacity - ANC) of the dregs and grits was determined using the batch titration method, with 0.75 g of dregs and grits to 20 mL of deionized water . 10.028 0 Td 545.077 3063.607 l 548.122 3071.3 m -37.775 -1.2 Td 0 -2640.724 m 1.494 0 Td 10 0 0 10 84.1417 2697.9873 Tm [(S)-8(o)8(ybeans)]TJ [(S)-6(pr)9(outs )]TJ ( )Tj 4.092 Tw /Span<>> BDC [(Millet F)6(lour)]TJ -14.533 -1.2 Td 544.209 3069.3 l 0 -2640.724 l /;/metadata /Span<>> BDC /wAEOqlMpYchl8He1rmA9odBI/6Kkipsp6XJ6ti/aentIcGuZS6NxDW+4NGrjwmyKnn8fpXUn1xj /T1_0 1 Tf library science careers. ( )Tj 548.253 3072.328 l Read more: 10 Recipes You Can Make With or Without Meat. 46.528 0 Td -14.157 -1.2 Td xmp.did:D7103BDC8DE9E21186BB8CFC5A5E60E1 Q [(Highl)-3(y Alk)-12(aline)]TJ 531.571 3049.999 531.121 3051.309 531.121 3053.718 c 504.567 -5.669 l 1 0 obj <>>> endobj 2 0 obj <>stream 508.359 3080.893 508.204 3081.034 507.983 3081.078 c 3.408 0 Td 10.949 0 Td ( )Tj 3.339 Tw /Span<>> BDC However, if you're experiencing acid reflux, it's best to stick to low acid fruits to help control your symptoms. 546.13 3070.08 l ( )Tj 12 0 Td -11.899 -1.2 Td 6.446 0 Td /T1_0 1 Tf 548.167 3071.325 l /Span<>> BDC 505.584 3067.463 l Q 0 Tw /Span<>> BDC 544.544 3069.147 544.549 3069.146 544.554 3069.143 c 0.239 0.365 0.667 rg q EMC /Span<>> BDC -26.636 -1.2 Td 0.627 0.808 0.322 rg [(Cr)9(oissan)4(ts)]TJ 46.155 0 Td 568.079 3063.79 l EMC -5.669 0 -5.669 -5.669 v 0 0 m 544.487 3069.17 l zqVdTum+pZWLdlWjZ2zO0H3dk2SnAozasdhZVg7RO4xfyeOxTSENpnX762hrcQAN0ANoPPmUK1Uy [( )-4092( )]TJ 548.194 3073.034 l 523.847 3065.232 l 15.625 0 Td ( )Tj ldsqvz/RWf3JptDNh6cwQzMYB5VWf3JdVPQYPp/ZqTW4Obs0cAWzxrBATTupsH6Q+B/gh1UwbQ85 0 0 m [(D)-7(ried F)9(igs)]TJ 10.949 0 Td /GS0 gs 10.56 0 Td [(Modera)10(t)6(el)-3(y Alk)-12(aline)]TJ 15.625 0 Td 495.059 3080.693 m 15.625 0 Td 15.625 0 Td -26.705 -1.2 Td 13.822 0 Td /GS1 gs /GS1 gs -0.847 -0.633 -0.837 -0.719 -0.824 -0.803 c q 1 0 0 1 58.0157 2085.2532 cm L8Z7A4Y90HwM/wAEuqnpembfsdJa0tBaSGu1I17pp3U2T9IfA/wQ6qYNN32+to3ej6by7T275bt1 ( )Tj how many firefighters died in australia 2020. [email protected] dean mckillen house BT -26.286 -1.2 Td q 1 0 0 1 66.937 512.6965 cm EMC [(Br)3(an C)11(er)9(eal)]TJ q 1 0 0 1 66.937 2318.1331 cm ( )Tj ( )Tj 15.625 0 Td ( )Tj -5.669 -101.038 l EMC An alkaline diet can also increase growth hormone levels. [(Str)3(a)12(wberries)]TJ EMC EMC ( )Tj BX /Sh0 sh EX Q [(F)29(arina)]TJ 10. 544.392 3069.209 l EMC -13.057 -1.2 Td During this time, you learned alkaline or basic solutions include toothpaste, bleach, and baking powder. 10.212 0 Td EMC q 1 0 0 1 66.937 1973.8181 cm 0 Tw /Span<>> BDC Q 10.715 0 Td q EMC 15.625 0 Td [( )625( )]TJ ( )Tj 510.456 3053.894 510.35 3053.999 510.35 3054.345 c EMC EMC In the middle, neutral pH 7 is indicated by green. 575.642 3064.773 l ( )Tj ( )Tj ( )Tj Here are nine alkalizing fruits to add to your recommended daily servings of fruit. 0 18.0753937 18.0753937 0 539.5805054 3049.2058105 cm -25.507 -1.2 Td [(P)19(arsnips)]TJ 477.319 3062.691 480.782 3070.175 483.563 3076.187 c ( )Tj 544.509 3069.161 l [( )-4092( )]TJ [(N)5(eutral)]TJ [( )-4092( )]TJ 544.134 3040.915 549.026 3054.105 552.592 3063.834 c [(O)-7(r)3(ange Juic)4(e)]TJ -2.179 -1.2 Td 535.517 3051.48 537.22 3049.666 540.197 3049.213 c ( )Tj 564.655 3079.948 l [(D)-7(ried Apric)4(ots)]TJ EMC ( )Tj [(O)-3(a)10(t Br)3(an)]TJ 15.625 0 Td ( )Tj /wCcWTM/ZBpp/Ot7pULU6lGdj2112vexjnMlzS8e0mJCBGqm1Uyt9jMhsOMFrXDXQ68/JPipsJ6X 15.625 0 Td 0 -1.2 TD 576.602 3062.192 576.76 3062.22 576.827 3062.257 c ( )Tj ( )Tj /Span<>> BDC ( )Tj Acf+iU2SnmG9NrLZ/RiZkG6z/wB5E0lDcq6BbYxhZRS5rhMm9+oHf+jBC9VOvQOqY9ddDMbH21sD -0.326 -0.129 -0.611 -0.317 -0.851 -0.546 c -5.669 0 -5.669 -5.669 v [(S)-8(of)-5(t Cheese)]TJ 15.625 0 Td It is true that certain foods can have an acid or alkaline residue as determined by burning the food to an ash. -38.532 -1.2 Td [(P)23(eas)]TJ 548.261 3072.497 548.248 3071.916 548.122 3071.3 c 15.625 0 Td ( )Tj ( )Tj 3109 1.599 0 Td -5.669 0 -5.669 -5.669 v -5.669 -221.431 l 0 0 0 1 k 576.425 3062.462 576.258 3062.974 576.182 3063.515 c 544.686 3069.099 544.689 3069.097 544.693 3069.096 c 7.519 0 Td [(C)11(orn S)8(yrup)]TJ /Span<>> BDC Adjustment of tissue alkalinity, particularly within the kidney proximal . 495.593 3073.151 488.761 3058.248 488.761 3054.188 c S 0 Tw /Span<>> BDC /T1_0 1 Tf saved )]TJ Q 574.897 3063.013 575.39 3063.712 575.68 3064.122 c 546.355 3081.752 l EMC 13.656 0 Td &6E'dtU7()euFVfvGWgw8HXhx9IYiy*:JZjz ? Alkaline Breakfast Foods 44.741 0 Td 545.052 3069.011 l q ( )Tj p3U6dMhjAQRGkOieDzGikggp5T1Od1m59dPptp9cPY/cwzB27SBomyS4VFL72lw6XVXBiHC3Xv8A T* ( )Tj 544.217 3069.904 544.005 3069.968 543.802 3070.051 c EMC 0 0 l ( )Tj [( )-4092( )]TJ ( )Tj 508.153 3080.108 l 10.36 0 Td 568.055 3078.879 568.243 3078.809 568.422 3078.809 c /Span<>> BDC ( )Tj HVTsY+Rjtqra7JrtLWRv3D3RGurnH8UCNVNgEOLXNIIIJBBkHhDqpi2h5z68jTY2t7D4y4sI/wCp /Span<>> BDC (. 576.854 3062.276 576.884 3062.332 576.815 3062.35 c ( )Tj imax worldwide home closing 0 0 0 1 k ( )Tj Q Q 15.625 0 Td -14.356 -1.2 Td ( )Tj [(S)-8(esame S)-8(eeds)]TJ 0 Tw /Span<>> BDC -38.276 -4.275 Td )Tj -7.908 0 Td [( )-4114( )]TJ -26.474 -4.15 Td )46(Y)76(ou ma)8(y post)3(, shar)10(e and distr)-4(ibut)6(e this char)-24(t pr)10(o)7(vided it is not alt)6(er)10(ed in an)13(y w)4(a)8(y fr)10(om its or)-4(ig)6(inal f)13(or)-4(m. )]TJ 544.725 3069.086 l It contains roughly just 119 calories and 1.5 grams of fat per cup, but also about 24 grams of carbohydrate, which is fairly high. ( )Tj /GS0 gs 544.916 3069.037 l W n [(N)5(eutral)]TJ 15.028 0 Td are grits acidic. ( )Tj S [( )-4092( )]TJ 8.34 0 Td 13.247 0 Td 9.979 0 Td 10.122 0 Td 11.842 Tw /Span<>> BDC I know this could be a shock to a lot of people, so let me explain. 14.494 0 Td [(R)-14(ye)]TJ h 1.92 0 Td S 15.625 0 Td 15.625 0 Td 525.213 3049.838 525.437 3049.988 525.514 3050.22 c EMC 449.309 3068.747 l /Span<>> BDC EMC The scale runs from 0 (highly acidic) to 14 (highly) alkaline. Q Instead of loading up with butter and cheese, add a sprinkle of nutritional yeast for a cheesy flavor. 545.031 3069.014 545.042 3069.012 545.052 3069.011 c EMC -49.485 -1.2 Td 457.32 3050.855 l ( )Tj 565.398 3057.131 571.982 3059.709 571.982 3063.79 c [(Oliv)14(es)]TJ EMC 506.111 3049.546 l /GS1 gs [( )-4092( )]TJ ( )Tj EMC [(T)45(angerines)]TJ 0 0 0 1 k [(C)11(ornmeal)]TJ 9.989 0 Td 15.625 0 Td 548.159 3071.283 548.159 3071.287 548.161 3071.292 c ( )Tj 450.415 3069.206 l 4.092 Tw /Span<>> BDC )41(T)7(he A)12(cid-)4(A)3(lk)-18(aline F)31(ood Char)-24(t belo)7(w is )]TJ 544.448 3069.185 544.451 3069.184 544.455 3069.182 c EMC ( )Tj [( )-4092( )]TJ -2.492 -1.2 Td 8H/CN8vNKjak1H6e+vJptD6Q1zYYZaSSPdI00ghPipuJ6XI6szJsxaW40k+k+RMAmGx3CbJTz/2P ( )Tj 13.362 0 Td 0 Tw /Span<>> BDC EMC J6zcyvpJYXQ99J2DxjYTqmyU8YLbIPuPH7w8UChXq2bT7jyPzgl1UzbeNvuDie53gf8AfUuqnosK q 1 0 0 1 260.9488 2701.7573 cm -50.202 -1.2 Td [( )-4092( )]TJ /Span<>> BDC 45.235 0 Td Q ( )Tj (Cabbage)Tj EMC Acid or alkaline? By increasing the fruit and vegetable intake in your diet, you improve your intake of potassium compared to sodium, which may benefit bone health, ease muscle wasting and potentially reduce the risk of hypertension and strokes. 12 0 Td 18.438 0 Td (Ginger )Tj -0.01 Tc 5.818 0 Td 4.25 0 Td 543.747 3070.071 l [(Cr)9(eam Cheese)]TJ [(Har)9(d cheeses)]TJ 547.014 3076.264 l 0 Tc 0 Tw /Span<>> BDC 539.311 3053.092 l [(P)23(eanuts)]TJ -25.987 -1.2 Td 10.135 0 Td 545.856 3062.899 l /Span<>> BDC [( )-4092( )]TJ 0 0 0 1 k -2.217 -1.2 Td Adobe InDesign 7.0 9.672 0 Td ( )Tj EMC 532.565 3043.249 531.638 3043.56 530.8 3044.34 c eq141uJVXkPNZdU4NeAXRo3cYHKbJTiV9M6C1gFmXa535xazaPkDW78qaSUO3guxqKGV02XXVNBD ( )Tj ( )Tj /GS0 gs ( )Tj ( )Tj -14.595 -1.2 Td ( )Tj 544.44 3069.189 544.45 3069.185 544.461 3069.18 c

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